I was hoping someone else would reply first, but I guess I will.
I have done only a tiny bit of keyword research, in the very beginning, and that worked well.
But then, I haven't done this again. I figured I was going to blog about what I wanted, regardless of the competition. However, I do use Google Analytics, and I see what terms people are searching to find my blog. This has helped me indirectly, and I do find myself being more keyword focused now. For example, in the beginning, I might have titled a post something like "here is what i made today." lol Now I say something much more specific, such as "Here is an Easy to Sew Dress," for example. Because there is a lot of content, my site has MANY keywords (as I am sure most blogs do). And so, no, I do not have a list, written or mental, of keywords at all.
I need to learn more and be more focused. I will play with that keyword tool you recommend to have more of an seo plan.