Falling off the Wagon
I fell off the wagon last night. I had been so good since
I started January 4th, and I'm down
480 days ago
Scheduling Exercise Works!
I actually do schedule it, it goes in my calendar just like
everything else.
480 days ago
One new thing
Let's try one new thing this week regarding health and
fitness.
Mine? I'm going to work out
485 days ago
A Minefield of Holiday Treats
I just set a rule that I can't have any. Because if I have
one, I have twelve. But if I
485 days ago
Check in
Just wanted to check in and see how everyone is doing. I'm
down 6 pounds (yeah!) but I still
489 days ago
Healthy Eating While Taveling
Look for fruit or salad at the airport.
491 days ago
Preparing ourselves for the week
My biggest problem is working out. I hate, hate, hate
running outside when it is this cold ou
492 days ago
Exercise Equipment at the Soccer Game?
You could go for a run around the soccer field.
492 days ago
