Betsy Henry

About Me

I am a mom, wife and a teacher and now Writer. I grew up in the Chicago area with two amazing parents and three wonderful siblings. I was always writing as a child and was told all the time I should be a writer. I knew that the writing would come when it was time. Finally, the time came and the idea for a book presented itself. HOW TO BE A ZEN MAMA, my book, is thirteen chapters about parenting and 13 Zen stories to go along with it. It helps you to stop worrying, let go and get closer to your kids. I know it works because I use it myself all the time. You can be a Zen Mama or a Zen Papa, even co worker, sister, brother or in Law! These principles work for every relationship. I also have a blog which is a companion piece to my book with positive thought, parenting, travel and e  more ...

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How To Be A Zen Mama Blog

Twitter

@thezenmama

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How To Be A Zen Mama Community