I've reinvented myself! I'm an Art Director/Designer whose other passion is Fitness. I discovered how great Kettlebells are to keep you lean and mean. In only 30 minutes a day you can get fit and toned AND lose weight. Kettlebells are a fat burning machine. I am writing a book due out in early Summer. I write a Blog and have a nutrition section complete with recipes. I also have FIT TIPS with videos of Kettlebell exercises. Check out my site at mamaknowsfitness.com. Follow me on Twitter and Facebook. Looking forward to seeing you all there! more ...
