I agree with Ann Marie - take one day and cook up the pasta and chicken and then you have the base for all kinds of meals.
Put them together or use them separately.
Pasta can have endless combinations - pasta with tuna (drained out of the can), pasta with all the "leftover" veggies in the fridge or straight out of the garden.
Chicken is another with endless possibilities - chicken lettuce and tomato sandwiches/wraps/flatbread, chicken over veggies on "clean out the fridge" day, patty melts using the chicken instead of hamburger.
Something that is really quick - get some italian sausage from the store/butcher (the fresh link kind is perfect) and make "mini" meatballs - yes it means using the stove - but man is it quick. Squeeze out the links (I make 3 "balls") and brown quickly, then put in sauce ........ again super quick, super easy and different - surprised my family the other night when I did these. Hubby had his with leftover pasta, daughter had hers with rice and I had mine in a wrap ...... really tasty.