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What's your go-to food when trying to eat healthy?

Started by Miriam , author of The WiC Project 1/26/2012 12:24:03 AM

I know there are more options than just soup or salad. What's your favorite "healthy" food?

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Reply by Julie

1/26/2012 11:06:05 AM

My go to healthy food when trying to eat healthy is grilled chicken.  It has a high protein count and it keeps me full!


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Reply by Melissa

author of MLoueez 1/26/2012 11:14:35 AM

Smoothies....I stuff a mason jar full of healthy stuff and plop it on the blender, its fast and easy. 


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Reply by Cat

1/26/2012 10:53:04 PM

An egg dish is not bad, fills you up and full of protein


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Reply by Holly

1/27/2012 3:23:36 AM

Mine would be good ole yogurt...


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Reply by Tracy

1/27/2012 12:48:38 PM

fruit salad (no bananas)


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Reply by Cat

1/27/2012 11:06:43 PM

broccoli is another winner!


protein shakes.


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Reply by Denise

1/31/2012 10:57:30 AM

broth soups, lots of veggies


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Reply by Trudy

2/1/2012 11:05:22 AM

I like bananas or protein bars


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Reply by rebeka

2/1/2012 12:18:22 PM

Granola bars, chicken, and bananas.


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