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Smoothie Recipes

Started by TidyMom , author of TidyMom 8/5/2011 7:03:00 AM

With all the hot hot temps we've been having here in the midwest, we have been making a lot of smoothies.

One of our favorites is this

Wake Up Smoothie:

  • 1 1/4 cups orange juice
  • 1 banana
  • 1 1/4 cups frozen berries, such as raspberries, blackberries, blueberries and/or strawberries
  • 1/2 cup low-fat plain yogurt
  • 1 tablespoon sugar (optional)

blend all ingredietns until creamy. Serve immediately.

makes 3- 8oz servings

I'd love to hear your favorite smoothie recipes

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author of TidyMom 8/5/2011 10:31:58 AM

Mangoes and spinach! that sounds fantastically interesting Bridget!!

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Bridget said ...
Here's one of our favorites....Alien Juice!
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author of TidyMom 8/5/2011 10:32:29 AM

I love that idea! I'll have to try that next time! - especially with banana and pineapple!

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Stephanie said ...
I love adding coconut milk or coconut water to my smoothies, gives it a tropical twist!
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Reply by Kristen

8/5/2011 10:55:45 AM

We make this blueberry smoothie all the time. Love smoothies!! http://dineanddish.net/2008/06/simplicity/

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Reply by TidyMom

author of TidyMom 8/5/2011 12:02:47 PM

Looks like blueberries are a big smoothie favorite!

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Reply by Jamie

author of My Baking Addiction 8/9/2011 9:49:19 AM

Love this topic! I am a smoothie addict!

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Reply by CrystalECollins

author of The Thrifty Mama – Natural and Thrifty 8/9/2011 2:59:33 PM

I love adding spirulina to our smoothies for some added green goodness. 

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Reply by Tonya

author of Create-Celebrate-Explore 8/9/2011 4:02:04 PM

We absolutely LOVE smoothies here.  We normally do 1 large tub of yogurt in the blender with fresh fruit and then top it with milk and add in a little flaxseed. Blend.  Scoop out enough to fill popsicle molds, freeze those, then top the blender again with more milk to finish off with smoothies that the kids can drink while their popsicles are freezing. 

Stephanie:  I love that idea of adding in coconut milk to it.  I'm going to try that one.

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Reply by Jennifer

author of Comments on: Find the Best Grocery Coupon Websites 8/14/2011 12:24:41 PM

Here's a favorite smoothy of mine for those who can't do milk

2 tablespoons of almond butter

2 tablespoons of hemp protein powder (or choose another)

8 oz of almond milk (or soy milk)

1 frozen banana (optional: add frozen berries too)

Great for beating the heat!

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Reply by Elizabeth

8/15/2011 11:49:34 AM

They all sound so yummy!

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Reply by TidyMom

author of TidyMom 8/15/2011 4:50:10 PM

Jennifer, where do you find almond butter? not sure I've ever seen it, but sounds delicious!


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Jennifer said ...
2 tablespoons of almond butter
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