Hey Theresa! I really like TurboFire and ChaLEAN Extreme to help with weight. TurboFire is more cardio based while ChaLEAN is lifting weights 3 days a week and cardio 2 days. Both also come with a meal plan, but you may have to modify it just a little to help with carbs. I don't think either are very high in it though. If you have questions on either one ,I'd be happy to help. I have been using the 2 programs for about 3 years now, and I also have a private accountability group on Facebook if you'd like some free support. :) There are about 5 of us doing ChaLEAN or the hybrid of the 2 right now. My facebook is facebook.com/kaleesorey Good luck!!!!

Thanks Kalee I will check it out I will also look at your facebook page.Theresa

Hey Theresa! I am actually on a 24 day challenge myself right now.  The average weight loss for this challenge is 10 pounds, but the sky is the limit! :-) Here is a pic of some actual results below:

 
These results motivate me SO much.  I use so many of Advocare's products and believe in them.  The challenge is designed to lean you out and tone you up! If this sounds like something you are interested in, let me know! The website is www.advocare.com/121029519

I would love to HELP YOU!!!

Sincerely,

Nichole